Autumn Sunlight, Simple Pleasures & Brain Knots

I woke lazily and let myself sleep in today, something I do not frequently do. Usually I am up by 5:30, preparing myself for my day. When I get days off, sometimes I don't know what to do with myself. It's kind of a problem. I'm so used to running around, being busy, moving from one task to the next, that when I am faced with the luxury of free time I find my mind racing with possibility, yet physically frozen with what I should do first or what I should do at all. I want to do everything all at once and everything seems so important. So, I started with what I do every morning: coffee, cards, bones and writing.

Morning, slight frustration moving against a current, handle it gracefully. Afternoon, get outside, move and observe, connect with plants. Give something your total focus and study. Evening, tending to spiritual responsibilities. A rewarding burden!

Morning, slight frustration moving against a current, handle it gracefully. Afternoon, get outside, move and observe, connect with plants. Give something your total focus and study. Evening, tending to spiritual responsibilities. A rewarding burden!

After my reading I showered. Steam mingled with the scent of fresh outside air through my bath tub window, coconut, roses and frankincense from my body scrub. That smell, steamy shower and crisp fall air together are perfection. The sun in all its late morning glory busted through the clouds. Faded and golden, it hit me in the face. Bliss. Singular moments like that are magical and transporting. So I stood there for a while. Nothing is quite as trance inducing as seeing the sun shine through your eyelids. It's like a vision of an endless orange-red sea.

My plants and I rejoiced that the sun came out. Together we chased the sun beams through the house like cats do. At 3:30pm, the sun begins quickly fading and the gloaming returns.

I found myself struggling to be ok with not having much to do with my day. I had even planned this. I fantasied of how wonderful and relaxing time off would be, and when I receive it it's almost a shock to the system! It's weird, teaching yourself how to slow down. How to be ok with just sitting and chilling. One of my recently made goals was to give myself more time off from work. It takes space creation and battery recharging to coax out those creative juices and to get them flowing. I battle with the guilt of time off work and the stress it sometimes creates. Learning how to silence that voice always screaming the back of my mind, "you're falling behind! You're falling behind!" I know that I will eventually strike a balance. Meditation truly helps and I need to do more of it.

And that is what I will settle into this evening. Cooking food, books and steadily smoothing out those brain knots.

city sunsets.

city sunsets.